But first, a midnight freak out. What to wear to the race? The weather was predicted to be 30-32, overcast, with little to no wind. I've been running for more than a decade, but all of a sudden my mind went blank. I know my cut-off for shorts is ~40 degrees, but what happens below that? That's freezing! I should be wearing pants. And a jacket. And a long sleeved shirt. And a buff. And gloves. And an ear cover. And... and... and... Runner's World's Dress the Runner site wasn't helping at all. I realized: it was anxiety! Good old fashioned race anxiety!
There has never, ever been a good picture of me in running clothes. |
These two women, on the other hand, are lovely. |
How did the race itself go? A few things:
- I hate Central Park. Seriously. I'm bored of it, and the hills are okay in training and sucky in races. My splits were uneven - go figure, the slower splits corresponded with the miles with the worst hills.
- A 15k is 9.3m, not 9.6m. I don't need to tell you this, because you know this. So do I. However, at about mile 8, shortly after I'd given up on any time goal, I realized that my addled mind had decided that the race was 9.6m. This was annoying, because...
- I came amazingly, painfully, desperately close to a sub-10 minute mile. My official finish was 1:34:01, for a 10:06 average. I could easily have taken a minute off my time by not walking Cat Hill th second time around.
OMG was the race actually 9.42m?? Call the USATF! Just kidding. |
That is so awesome!!!! So close so close so close! It's just around the corner, no doubt. You rock :-)
ReplyDeleteBLAST! So close. Getting sick of courses/routes can be such a mental disadvantage -- don't know about you, but I have a much easier time of pushing on at a certain pace if I DON'T know when the hills are coming. Still sounds like a solid day and continuing in the right direction, especially considering you spontaneously ran it to get a measure of your current fitness... congrats!
ReplyDeleteDude, I think you did great! Think about all the extra weight you were carrying since you had to wear pants and a jacket and and and... See?
ReplyDeleteOn the other hand, I was finally getting faster when my foot decided to take revenge, and now I don't even know if I can run a SLOW 5k, much less a fast 15k :(
I am also sick of CP, ugh. I appreciate how convenient and (mostly) safe it is, but I think I need to take a break from CP races for a little while.
ReplyDelete+1 to Carla's comment about wearing pants and a jacket - if the weather were 60 degrees you would have PR'd for sure!
Nice job there Tracy. I love to run in Central Park, although I've never run a race there.
ReplyDeleteThose cats will slow you down every time.