<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1832660636154263676.post4529345956725963647..comments</id><updated>2011-12-22T08:31:04.097-05:00</updated><title type='text'>Comments on Go, Tracy, Go!: This is what it's all about.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.gotracygo.com/feeds/4529345956725963647/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html'/><author><name>Tracy</name><uri>http://www.blogger.com/profile/15011406793089030015</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-5275323075181033603</id><published>2011-12-22T08:31:04.097-05:00</published><updated>2011-12-22T08:31:04.097-05:00</updated><title type='text'>YAY, GoTracyGo is back!  What a gorgeous trail.</title><content type='html'>YAY, GoTracyGo is back!  What a gorgeous trail.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/5275323075181033603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/5275323075181033603'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324560664097#c5275323075181033603' title=''/><author><name>KateKirk</name><uri>http://www.blogger.com/profile/04956966403014696639</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_jyr19pu6VwE/SZM7T9RqlJI/AAAAAAAAABI/gr6kf6_xKR0/S220/manolo-blahnik.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-988436687'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-8278696512225969879</id><published>2011-12-21T11:55:58.052-05:00</published><updated>2011-12-21T11:55:58.052-05:00</updated><title type='text'>That&amp;#39;s awesome! I love trail running, but I&amp;#3...</title><content type='html'>That&amp;#39;s awesome! I love trail running, but I&amp;#39;m always wigged out to go by myself. There&amp;#39;s a Fat Ass every February here, where you&amp;#39;re either running through snow, on ice or through mud. I&amp;#39;ve done it twice and signed up for it again this year. Sure, I only do the 7.1 miles, but I love it. Plus, there&amp;#39;s a giant potluck party at the end. My kind of runners.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/8278696512225969879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/8278696512225969879'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324486558052#c8278696512225969879' title=''/><author><name>Looseyfur</name><uri>http://www.blogger.com/profile/04899150174103143277</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04555574646303765782'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_1JwGmUL3qrA/SYcsveasjOI/AAAAAAAAAYg/DtIf_aAd-7I/S220/Photo+61.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-533366428'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-7710151903448008747</id><published>2011-12-21T09:59:04.711-05:00</published><updated>2011-12-21T09:59:04.711-05:00</updated><title type='text'>Did I make a mistake? It was a *15k*, not a 10k. (...</title><content type='html'>Did I make a mistake? It was a *15k*, not a 10k. (Although my 15k pace is now faster than my 10k pr race, oops.) Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/7710151903448008747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/7710151903448008747'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324479544711#c7710151903448008747' title=''/><author><name>T</name><uri>http://www.blogger.com/profile/13550150499568693170</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12089978100580093461'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://1.bp.blogspot.com/_w7duz6_KXr0/S9EmLHdpS1I/AAAAAAAAAJM/SIydrFUIW4k/S220/n627209_2797.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-394557446'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-3003472624457944336</id><published>2011-12-21T09:56:36.073-05:00</published><updated>2011-12-21T09:56:36.073-05:00</updated><title type='text'>Way to go on the 10K - that is awesome!!!  As for ...</title><content type='html'>Way to go on the 10K - that is awesome!!!  As for the trail running - what a great idea.  I always feel like a little kid outside playing when trail running.  It really feels like running for running&amp;#39;s sake.  So glad you enjoyed your Blair Witch adventure on the trails!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/3003472624457944336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/3003472624457944336'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324479396073#c3003472624457944336' title=''/><author><name>M</name><uri>http://www.blogger.com/profile/03575577872803103610</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06008764180849003744'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_PzP_Hx6b4Lc/TFBGT5yCeBI/AAAAAAAALIw/ED5s01JuVmM/S220/me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1525500643'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-501411734418876154</id><published>2011-12-20T21:21:14.357-05:00</published><updated>2011-12-20T21:21:14.357-05:00</updated><title type='text'>Congrats on meeting your goal for the 10K! That is...</title><content type='html'>Congrats on meeting your goal for the 10K! That is a very good time!&lt;br /&gt;&lt;br /&gt;Also - brrr!!! I see pics of people doing cross country and running through mud and water in the fall and winter... brr brr brr!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/501411734418876154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/501411734418876154'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324434074357#c501411734418876154' title=''/><author><name>kilax</name><uri>http://www.ilaxstudio.com/blog/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-657626045'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-3923962218411835289</id><published>2011-12-20T15:46:28.680-05:00</published><updated>2011-12-20T15:46:28.680-05:00</updated><title type='text'>Hippo &amp;gt; elephant! :)
At least you can walk with...</title><content type='html'>Hippo &amp;gt; elephant! :)&lt;br /&gt;At least you can walk without tripping. I am an avid hiker, but have yet to do a day hike where I don&amp;#39;t take a tumble at some point! (I&amp;#39;m usually A-OK on the short treks. It&amp;#39;s the day-long ones that always trip me up!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/3923962218411835289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/3923962218411835289'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324413988680#c3923962218411835289' title=''/><author><name>Beth (i run like a girl)</name><uri>http://i-run-like-a-girl.blogspot.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-767401825'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-6059016251173197802</id><published>2011-12-20T15:20:34.485-05:00</published><updated>2011-12-20T15:20:34.485-05:00</updated><title type='text'>Thanks T. It really was a great morning and your p...</title><content type='html'>Thanks T. It really was a great morning and your pace was perfect. I am sure the staged fall was far more graceful than the real faceplant I did. How nimble was I when I went down the hill.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/6059016251173197802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/6059016251173197802'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324412434485#c6059016251173197802' title=''/><author><name>Illana</name><uri>http://www.blogger.com/profile/04444864520609808345</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1917459765'/></entry><entry><id>tag:blogger.com,1999:blog-1832660636154263676.post-6325023487404713562</id><published>2011-12-20T15:05:18.271-05:00</published><updated>2011-12-20T15:05:18.271-05:00</updated><title type='text'>That&amp;#39;s how I&amp;#39;d like to run trails - floati...</title><content type='html'>That&amp;#39;s how I&amp;#39;d like to run trails - floating above the rocks and obstacles. Sadly, I feel more like a hippo than a gazelle. I realize that the answer to this is probably to run more trails, but that has yet to actually happen. (Despite the fact that good trails are only a 20 minute drive from my house. But roads are right outside my door!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/6325023487404713562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1832660636154263676/4529345956725963647/comments/default/6325023487404713562'/><link rel='alternate' type='text/html' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html?showComment=1324411518271#c6325023487404713562' title=''/><author><name>Dawn</name><uri>http://www.blogger.com/profile/14080722020268993464</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_wI4gQGF1Jpc/TK1eM2XuCRI/AAAAAAAAAAM/Vefw2XoUelY/S220/Mayors+Half+Marathon+(12+of+178)_2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.gotracygo.com/2011/12/this-is-what-its-all-about.html' ref='tag:blogger.com,1999:blog-1832660636154263676.post-4529345956725963647' source='http://www.blogger.com/feeds/1832660636154263676/posts/default/4529345956725963647' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-900061963'/></entry></feed>
